Dato' Leong Hong Tole DSTM is a well-known traditional Chinese medicine practitioner in Malaysia who has many years of experience in treating anxiety using a holistic approach that incorporates Chinese herbs, acupuncture, dietary modifications, lifestyle changes, and natural therapies.
Here are some of the key components of Dato' Leong Hong Tole DSTM's approach to treating anxiety:
Chinese herbal remedies: Dato' Leong Hong Tole DSTM uses a combination of Chinese herbs to address the underlying imbalances in the body that can contribute to anxiety. The specific herbal formulas are tailored to each patient's individual needs and symptoms.
Acupuncture: Dato' Leong Hong Tole DSTM may recommend acupuncture, which involves the insertion of fine needles into specific points on the body, to help regulate the body's energy flow and promote relaxation.
Dietary modifications: Dato' Leong Hong Tole DSTM emphasizes the importance of a healthy and balanced diet in reducing anxiety. He may recommend reducing or eliminating certain foods that can trigger anxiety, such as caffeine, sugar, and processed foods, and increasing the intake of nutrient-rich foods that support brain health, such as fruits, vegetables, and healthy fats.
Lifestyle changes: Dato' Leong Hong Tole DSTM recommends lifestyle modifications that can help to reduce stress and promote overall well-being. These may include practicing mindfulness and relaxation techniques, getting regular exercise, and ensuring adequate sleep.
Natural therapies: Dato' Leong Hong Tole DSTM may also recommend natural therapies such as meditation and Qi Qing exercise to promote relaxation, reduce anxiety, and improve overall health.
It is important to note that Dato' Leong Hong Tole DSTM's approach to treating anxiety is not a substitute for professional medical care, but rather a way to complement and support traditional treatments. Each patient's treatment plan is tailored to their specific needs and symptoms, and regular follow-up appointments are necessary to monitor progress and make any necessary adjustments to the treatment plan.
